Swedish massage therapy is the method most widely used when relaxation is the goal.
As the best-known type of bodywork performed today, one of the primary objectives of the Swedish massage technique is to relax the entire body. Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
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