Hot stones offer your therapist the ability to work tense muscles with less pressure due to aide of the heat the stones provide. In addition to deep relaxation, here are some other benefits to having a hot stone massage. They include:

For the large majority of us, stress, tension, and chaos seem to be part of daily life. As each new year flies by and we enter new life phases, we face increasingly more complicated challenges. Be it our jobs, our relationships, our finances, our health, or simply the holidays - the triggers for anxiety and distress sometimes feel endless.  But don’t worry, you are not alone.  Believe it or not, there is still hope for a world of peace and stress free (or at least stress reduced) living.